Full Body Warrant of Fitness Analysis

Service Description

Location: The Core Centre - 160A King Edward Street (right next to Matthews Eyecare) Investment: $245 (60 Minutes) Stop guessing what is holding your body back. Get the answers you’ve been searching for. Are you putting in the work at the gym, eating healthy, and still not seeing the physical changes or energy levels you deserve? It's exhausting to put in maximum effort without getting the results to match. This 60-minute session is the ultimate assessment. Conducted by a specialised Sports Nutritionist, we use medical-grade technology to look past standard scales and generic diet advice. In just one hour, we pinpoint the exact biological reasons your progress has stalled. What We Test: True Medical-Grade Body Mapping: We integrate high-precision BIA body scanning with anatomical skinfold mapping to measure your exact physical breakdown: muscle mass distribution, bone mineral density, body fat percentage, and cellular hydration levels. You will see precisely how and where your body is storing fat versus gaining lean muscle. Muscle Balances & Injury Prevention: We screen for subtle muscle weak spots and structural imbalances, helping you fix nagging joint aches and prevent injuries before they happen. Cardiovascular Baseline: A blood pressure check to evaluate your vascular health, resting strain, and physical stress recovery. Metabolic Health Risk Screening: We complete a specialised clinical questionnaire alongside a capillary blood check (glucose and ketones) to screen your metabolic risk, assess insulin sensitivity, and evaluate how efficiently your body processes energy. This uncovers the hidden causes behind stubborn fat, afternoon slumps, and sudden workout fatigue. You won't walk away with confusing medical jargon or useless charts. We translate all your diagnostic data into a simple, step-by-step performance plan. You will leave with: Precise daily targets for calories, protein, carbs, and fats calculated specifically for your body composition and goals, with clear instructions on how to fuel, train, and recover for your unique biology. If our on-site testing points to deeper underlying health issues that we cannot fully identify on the day, we'll refer you for comprehensive blood tests. Note: Session availability is strictly limited each week. Clients under 18 years of age must be accompanied by a guardian. If you are pregnant or have an internal medical device (such as a pacemaker), please contact the clinic prior to booking.