top of page
Healthy nutrition plan: Chicken salad. Personalised plans for healthy life, sporting performance.
Welcome to The Sports Nutritionist

You're in the right place! 

 

From general health to peak performance, The Sports Nutritionist is changing lives through nutritional science.

 

We specialise in a wide range of services:

  • Personalised Nutrition Plans
  • At-Home Exercise Programs

  • Free Community Seminars

  • Tailored Support for Sports Teams 

  • NZ's first 60-minute Full-Body 'Warrant of Fitness' - providing data and insights on: muscle balance, fat distribution, cardiovascular and metabolic health, cellular fluid distribution, bone mineral content, and MUCH more!

Serving Dunedin and Invercargill, NZ (with programs available worldwide), we believe sports nutrition is applicable to all. Our work is built upon a foundation of education, empowerment, and support, with everything we do grounded in sports science.

 

Together, let's build the life you're passionate about. 

  • Instagram
  • Facebook
  • Youtube
Original on transparent (27).png

We Cut Through The Noise

Overwhelmed by conflicting nutrition and exercise advice? You're not alone. From elite athletes to those focused on general wellness, many struggle to find what actually works. At The Sports Nutritionist, we provide clarity through science-backed education, personalised support, and comprehensive strategies. We cover all aspects of your health and performance, including optimising macronutrient intake, building strength, maximising recovery, eliminating fatigue, establishing sustainable eating habits, breaking through plateaus, controlling energy levels, and reducing body fat, among many other areas!

Work with us and who knows, we might just change your life.

 

Our Qualifications:

Registered Sports Nutritionists, Accredited Health Coaches, Certified Performance Nutritionists

Original on transparent (27).png

OUR SERVICES

Services

CONTACT US
We're always here to help!

Thanks contacting us!

We've just received your message and we'll be in touch as soon as we are able. Have a great rest of your day!

Follow us on social media:

  • Instagram
  • Facebook
  • Youtube

Email us at: 

Call / text us on:

Our home base:

Dunedin, New Zealand 

In-person services offered at: 

2025 Free nutrition seminars:

  • Held at Invercargill Public Library. Contact us for more info!

Community, Schools, & Sports Teams:

  • Talks and workshops tailored to the specific needs and goals of your group - lets collaborate!

  • Email us to arrange 

bottom of page