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3-Month Team Performance Program (Large)


DUNEDIN - UP TO 35 ATHLETES (Science-Driven Performance. Comprehensive Team & Individual Support)

50 min
1,575 New Zealand dollars
Initial Session: Online

Service Description

Investment: $1,575 per month - equivalent to $45 per athlete, per month (in a team of 35) Is inconsistent nutrition limiting your team's power and costing you games? Our Programme takes the guesswork out of fuelling. All ages. All stages. We use the latest world-class nutritional research to create smart strategies that boost your team's performance during every training session and competition. Designed to optimise recovery, power, fatigue-rate and overall health. This package provides expert performance nutrition support and specialised body composition data typically reserved only for professional athletes. Minimum Commitment: 3 Months. FIRST STEP: Strategy Meeting: The first step is a 50-minute virtual Strategy Meeting with your Sports Nutritionist coach and the team's key liaison (Head Coach, Manager, or Club President). We collaboratively define your exact performance goals, assess needs against the training schedule, customise the entire content calendar for the monthly group sessions, and finalise all logistics. MONTHLY PACKAGE INCLUDES: Individual Check-in (20 Min): Every athlete gets a dedicated 20-minute private clinic session. This includes a Body Composition Scan (using medical-grade equipment) and personalised strategy review to fine-tune goals. Each athlete leaves with a personalised action plan. In this 1-1 session we also assess: Muscle Balance: Vital for preventing injuries and maximising power output. Bone & Mineral Health: Key markers that affect energy levels, recovery time, and risk of injury. Fat Storage: Detailed analysis of fat levels and distribution. Nutritional timing strategies. Monthly Team Education (60 Min): Your team receives a focused, 60-minute session at your venue. This includes a tailored presentation, Q&A, and group discussion, delivering practical, evidence-based fuelling knowledge to the entire squad. Optional Hands-on Science: We can integrate specialised workshops, such as Blood Glucose Testing, to visually show how food choices affect energy levels in real-time (consumable costs included). WHAT YOUR TEAM WILL GAIN: Maximum Performance: Optimising fuel for training, speed, and power. Faster Recovery: Supporting tissue repair to keep athletes healthy and injury-free. Lifelong Expertise: Empowering individuals with practical knowledge they can use long after the season ends. Ready to commit to three months of consistent, data-driven performance enhancement? Book your first month today.


Additional Information:

Cancellation Policy: Cancellation fees: If you need to cancel your program, please provide at least 48 hours' notice. Failure to cancel within the required timeframe may result in a cancellation fee. By scheduling a Nutrition or Exercise Program appointment, you acknowledge and agree to the terms and conditions outlined in the Nutrition and Exercise Program Policy.


Contact Details

0272534949

thesportsnutritionist.net@gmail.com

160A King Edward Street, South Dunedin, Dunedin, New Zealand


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Our home base:

Dunedin, New Zealand 

In-person services offered at: 

2025 Free nutrition seminars:

  • Held at Invercargill Public Library. Contact us for more info!

Community, Schools, & Sports Teams:

  • Talks and workshops tailored to the specific needs and goals of your group - lets collaborate!

  • Email us to arrange 

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