50-Minute Strategy Session

Service Description

Investment: $149 (50 Minutes) Feel like you're wasting your time in the kitchen and in the gym? This is your opportunity to gain immediate, expert clarity. This one-time, highly focused virtual consultation is designed for individuals who need answers and an action plan, fast. In just 50 minutes, you will cut through the confusion and walk away with a personalised, high-impact strategy. WHATS INCLUDED: Precision Performance Calculation: We calculate your exact caloric intake and the precise grams of protein, fats, and carbohydrates required to fuel your goals and your performance. You will also receive an example day of eating based on your specific goals, training schedule, likes & dislikes, caloric calculation, and macronutrient data. Strategic Timing: A clear, actionable plan for pre-, during, and post-training nutrition to eliminate energy crashes, accelerate recovery, and maximise your performance window. Supplement & Goal Alignment: Focused discussion on performance strategy, including expert advice on supplement timing and dosage to ensure you are investing wisely and effectively. Actionable Roadmap: This session covers anything and everything relevant to your immediate health and performance needs. You will leave with EXACTLY the steps you need to take to move toward your goals starting today. Ready to know the best things you can do right now to achieve your goals, performance, and health? Book your 50-Minute Strategy Session today.