6-Week Exercise Program
ONLINE - WORLDWIDE (Home-based, no equipment required)
Service Description
Cut through the confusion of fitness with our easy, simple and effective at-home exercise program. No equipment or gym environment needed, this program is completely customised to your goals, schedule, injuries, needs, and time availability. Receive personalised support from a performance nutrition specialist, including advice on recovery strategies, nutrient timing, and supplements (and much more) to accelerate your progress. Our platform is designed for ease of use, with clear exercise demonstration videos. Are you ready to change your life? Let's get started! PROGRAM OVERVIEW: WEEK 1: 50-minute Initial Session WEEK 1: 30-minute Program Introductory Session WEEK 3: 15-minute Check-in WEEK 6: 30-minute Follow-up Session 24/7 access to your coach for any questions! Our clients usually refresh the program at the end of the 6 weeks.
Additional Information:
Cancellation Policy: Cancellation fees: If you need to cancel your program, please provide at least 48 hours' notice. Failure to cancel within the required timeframe may result in a cancellation fee. By scheduling a Nutrition or Exercise Program appointment, you acknowledge and agree to the terms and conditions outlined in the Nutrition and Exercise Program Policy.
Contact Details
0272534949
thesportsnutritionist.net@gmail.com
Dunedin, New Zealand