Body Scan & Check-in

Service Description

Whether you're an elite athlete or just beginning your wellness journey, we give you the direction you need to reach your health and performance goals.  Stop wasting time in the gym with guessing, and instead let us give you the roadmap to success. 20-minutes. Latest generation body scan. Advice from a qualified Performance and Nutrition specialist. This session is designed for everyone, regardless of age, activity level, or goals.   IN THIS SESSION WE LOOK INTO:    - Muscle Balance (reflects risk of ligament and tendon injury, and power output)  - Mineral Insufficiencies (impacts rate of fatigue, recovery, injury risk, muscle output) - Fat Storage & Distribution (reflects risk of metabolic syndrome) - Performance Strategy (recovery, supplements, nutrient allocation and timing, goals)  - Bone Mineral Content (assesses risk of osteoporosis)  NO ONE ELSE DOES WHAT WE DO. BODY SCAN: Latest Generation, Clinical-Grade Body Scan (RJL Systems Quantum V Segmental BIA) - this level of technology is not typically available or accessible outside of medical and high-performance settings. All data is compiled into an easy-to-understand report designed to be discussed with your personal trainer or medical professional. While generally structured as a follow-up session to the Full Body Warrant of Fitness, this 20-minute body scan and strategy session can absolutely be booked as a stand-alone service! Individuals under 18 years old will need to be accompanied by their legal guardian. If you are pregnant, have implantable electronic devices or metal implants, have missing limbs, or have any questions at all, please contact us prior to booking. See you soon!